The following is information from a pilot study that was conducted from June-July 2017 at Cleveland State University Go Skate! The Physiological Responses and Perception of Training on Inline Skates
The following is from a recent speech I gave May 24th, 2018 at Bailey Toastmaster in Euclid, Ohio As most of you may know that I am a yoga teacher.
“Mobile Yoga” as a concept is showing the complimentary aspects of yoga and skating. Mobile Yoga as a lifestyle? Well, that would describe mine. In 2017, skating kept me “flying”