Facebook Twitter RSS
Home Archive for category "Health & Fitness" (Page 8)
formats

Mobile Yoga in Piran, Slovenia!

I recently returned from a trip to Europe and had the pleasure of skating with two of my children and good friend and native Slovenian Franc Pirc  in Tartini Square

(Read More…)

 
 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
2 Comments  comments 
formats

Hydration & Fuel

With the summer heating up, it is important to remember to be properly hydrated and have enough fuel stores to get through your skate.  Proper sports nutrition whether skating, running,

(Read More…)

 
 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
No Comments  comments 
formats

Life Beyond Your Comfort Zone

The following is something that I wrote about 10 years ago when I was the inline skating “guru” for a website called “My Sports Guru.”  The post has been updated

(Read More…)

 
 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
No Comments  comments 
© © 2012 Mobile Yoga Workout ALL RIGHTS RESERVED