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University Yoga Students “Anecdotal” Experiences-Fall 2015

As I am gearing up for Spring semester at Cleveland State University, I realized that I didn’t reflect (aka post something here)  about Fall semester.  Looking back (and forward!) I

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“Proof” that Yoga is Beneficial to College Students

Published on May 4, 2015 by in Health & Fitness, Yoga

Over the course of the Spring 2015 semester I had the pleasure of teaching yoga to nearly 100 students at Cleveland State University with classes made up of college students,

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Never. Forever. Always.

Published on November 18, 2014 by in Meditation, Yoga

Never. Forever. Always. Three words that I have said countless times before in my life only to eventually prove them untrue. When people say things to me like  ”I would

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