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2016 Spring/Summer Travel Journal

For the last 8 weeks I have spent more time in planes and abroad then ever!  Here is a quick run down of my recent travels: 8 May-Trevisio, Italy No

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University Yoga Students “Anecdotal” Experiences-Fall 2015

As I am gearing up for Spring semester at Cleveland State University, I realized that I didn’t reflect (aka post something here)  about Fall semester.  Looking back (and forward!) I

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“Proof” that Yoga is Beneficial to College Students

Published on May 4, 2015 by in Health & Fitness, Yoga

Over the course of the Spring 2015 semester I had the pleasure of teaching yoga to nearly 100 students at Cleveland State University with classes made up of college students,

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