Facebook Twitter RSS
Home Archive for category "Skating" (Page 7)
formats

On-Skate Warm Ups

After the off-skate warm-up try a few of these additional on-skates drills to further prepare the body for the upcoming cardio portion of the workout.   Knee Bend with Breath

(Read More…)

 
 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
No Comments  comments 
formats

Basic Skating Terminology

Published on May 23, 2010 by in Skating

Key Skating Terms The Following terms and definitions are taken from The Inline Certification Program Level 1 Manual.™  These terms will be referenced in skating drill and skill explanations throughout

(Read More…)

 
 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
No Comments  comments 
formats

Life Beyond Your Comfort Zone

The following is something that I wrote about 10 years ago when I was the inline skating “guru” for a website called “My Sports Guru.”  The post has been updated

(Read More…)

 
 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
No Comments  comments 
© © 2012 Mobile Yoga Workout ALL RIGHTS RESERVED