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More Yoga, More Skating

  Practicing what I preach gets tough sometimes but if I am preaching it I’ve got to live it. I am always telling  people “more yoga, more skating” believing the

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Bikram Yoga is HOT!

For the last month I have been practicing Bikram Yoga and I like it.  Well actually, I love it. It’s true.  Those who know the “yoga me” and know my

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Only 10 Minutes

Published on March 30, 2013 by in Fitness

Only 10 minutes. I need to start somewhere and I am starting with 10 minutes. Only 10 minutes. I figure I can do just about anything for 10 minutes. Only

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