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Home Archive for category "Fitness" (Page 3)
formats

Only 10 Minutes

Published on March 30, 2013 by in Fitness

Only 10 minutes. I need to start somewhere and I am starting with 10 minutes. Only 10 minutes. I figure I can do just about anything for 10 minutes. Only

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formats

Still “Pushing” for 100

About this time last year I embarked on my first attempt to reach 100 pushups through the “7 Weeks to 100 Pushups”  program.  After completing the program I managed to

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