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Sun Salutation-A “Mini” Study

Surya Namaskara ( Sun Salutation) Prayer Pose Two weeks ago Dr. Ken Sparks of the Cleveland State University (CSU) Health, Physical Education, Recreation, and Dance department (HPERD) and head of

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Happy Thanksgiving from the Mobile Yoga Workout!

Published on November 24, 2010 by in Uncategorized

Being a Tofurky girl myself I am all about things masquarading as something else. This picture has been in my “skating pictures” folder for years.    I apologize for not

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Mobile Yoga Rolling “Rinkside”

Published on November 19, 2010 by in Press

Mobile Yoga is in the November/December issue of Rinksider Magazine.  Rinksider Magazine is billed as the “Independent Voice of the Industry” and the publication is aimed at helping rink owners

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