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Chandra Namaskara-Salutations to the Moon

Published on April 24, 2013 by in Yoga

Photo Courtesy of www.danceislove.com Depending on where you live in the world the Full Moon is on it’s way April 25th or 26th. The period around a full moon is

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Has Spring Sprung Seasonal Allergies for You? Try Jala Neti

Published on April 8, 2013 by in Yoga

Sure it’s a little weird, but those with seasonal allergies swear by it.  My experience is that weird can sometimes be worth it! Jala Neti or “Neti” is a yogi

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