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Depression and Anxiety Decline after Participation in a Semester Long Yoga Class

The following was published August 30th, 2016 in the Psychology and Education Journal. Depression and Anxiety Decline after Participation in a Semester Long Yoga Class Jeremy E. C. Genovese &

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Frequency vs. Duration

Another semester has started at Cleveland State University and once again I am blessed with the opportunity to teach yoga to students, faculty and staff. This may well be my most prolific

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2016 Spring/Summer Travel Journal

For the last 8 weeks I have spent more time in planes and abroad then ever!  Here is a quick run down of my recent travels: 8 May-Trevisio, Italy No

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