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Only 10 Minutes

Published on March 30, 2013 by in Fitness

IMG_0968Only 10 minutes.

I need to start somewhere and I am starting with 10 minutes.

Only 10 minutes.

I figure I can do just about anything for 10 minutes.

Only 10 minutes

  • 10 minutes of mantra meditation every morning
  • 10 minutes of Sun Salutation/Moon Salutation/some kind of flow routine everyday
  • 10 minutes of “7 Weeks to 100 Push-ups” 3X per week. (Yes, I’m at it again.)
  • 10 minutes (well, about 15 minutes actually) 3X per week of “Ab Ripper X”(Thank you Tony “I hate it but I love it” Horton)
  • 10 minutes of Dixie my dog running ME around the neighborhood everyday

Even when I’m not feeling it I keep thinking, “but it’s only 10 minutes, it’s only 10 minutes”.

2 weeks in and I am going strong.

Heck, it’s “only 10 minutes”.





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