Welcome to the Mobile Yoga Workout!

"Welcome to the Mobile Yoga Workout blog.  I am so thrilled to have this
opportunity to share my passion of skating and yoga.  For those of you who love to skate a Mobile Yoga Workout will allow you to better your performance by integrating basic postural and breathing techniques that will enhance your overall skating experience. If you regularly practice yoga, you will be introduced to the rhythmic and meditative qualities that an inline skating workout can bring while boosting your cardiovascular endurance.  The Mobile Yoga Workout is what I perceive to be a perfect blend of activities that will improve overall  endurance, strength, and flexibility.  In upcoming entries I look forward to sharing my skating and yoga experiences and inspiring you to give the Mobile Yoga Workout at try!"