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Be the Witness to Change

Published on January 10, 2017 by in Uncategorized

This is the time of the year for “grand proclamations” of change. The reality, however, is that there is no need to wait until the New Year. While is does

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Depression and Anxiety Decline after Participation in a Semester Long Yoga Class

The following was published August 30th, 2016 in the Psychology and Education Journal. Depression and Anxiety Decline after Participation in a Semester Long Yoga Class Jeremy E. C. Genovese &

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Frequency vs. Duration

Another semester has started at Cleveland State University and once again I am blessed with the opportunity to teach yoga to students, faculty and staff. This may well be my most prolific

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