Never. Forever. Always. Three words that I have said countless times before in my life only to eventually prove them untrue. When people say things to me like “I would
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Never. Forever. Always. Three words that I have said countless times before in my life only to eventually prove them untrue. When people say things to me like “I would
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Plain and simple. I made it through the self-imposed “30 Yoga Nidras in 30 Days” challenge without missing one day. Having practiced yoga regularly for over 14 years, I can say that
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We have finished the second week of classes at Cleveland State University and the yoga classes I am teaching this semester are in full swing. My experience this week has
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