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Guru Poornima

Published on July 14, 2014 by in Religion, Yoga

On July 12th at the Atma Center, where I study and teach yoga, we celebrated Guru Poornima. Guru (teacher) Poornima (full moon) is considered a very auspicious time for Hindus

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Bikram Yoga is HOT!

For the last month I have been practicing Bikram Yoga and I like it.  Well actually, I love it. It’s true.  Those who know the “yoga me” and know my

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New Year, New Moon, New You

Published on January 1, 2014 by in Yoga

It has been 19 years since we have started the New Year with a new moon and this one is considered to be a “supermoon” as it will make its

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