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Has Spring Sprung Seasonal Allergies for You? Try Jala Neti

Published on April 8, 2013 by in Yoga

Sure it’s a little weird, but those with seasonal allergies swear by it.  My experience is that weird can sometimes be worth it! Jala Neti or “Neti” is a yogi

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Yoga Gone to the Cats & Dogs

Published on January 11, 2013 by in Yoga

This morning at 2:50am I heard Dixie our dog crying.  ”Should have taken her out one more time last night,”  I thought to myself as I made my way downstairs.

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New Year, No NEW Karma

Published on January 2, 2013 by in Yoga

The Law of Karma states that “All of one’s karmas will bear fruit without exception, and any action performed will elicit a reaction of equal force and effect.” [1] It

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