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Home Archive for category "Skating" (Page 6)
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Many Skates, Much Love

Published on August 4, 2010 by in Skating

While recently going through an old jewelry box I found a charm bracelet I hadn’t seen in years.  On it were 2 skaters and 3 pairs of skates-figure, hockey, and

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Hydration & Fuel

With the summer heating up, it is important to remember to be properly hydrated and have enough fuel stores to get through your skate.  Proper sports nutrition whether skating, running,

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Mobile Postures

Since skating is “balance in motion” just moving forward on skates provides the opportunity to practice balance within the workout.  However, for those who have mastered the basics of moving,

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