Free Downloads, etc.
The following are videos, free downloads and other skating and yoga information to help you make the most out of your Mobile Yoga Workout.
Use Your Skates
SKATING SKILLS
Stopping
BREATHING EXERCISES (PRANAYAMA)
New! Abdominal & Thoracic Breathing
New ! Full Yogic Breathing (20 Minutes)
MEDITATION
NEW! Yoga Nidra 4 Stage
ADDITIONAL FITNESS ARTICLES & INFORMATION RELATED TO SKATING
“Mobile Yoga – Free Downloads, etc.” was a quite
excellent posting, . Continue authoring and I will keep on reading!
Thanks for your effort -Kerri