Facebook Twitter RSS

Mobile Yoga Rolling “Rinkside”

Published on November 19, 2010 by in Press

Mobile Yoga is in the November/December issue of Rinksider Magazine.  Rinksider Magazine is billed as the “Independent Voice of the Industry” and the publication is aimed at helping rink owners attract more people to their rinks.  Marketing suggestions, new rink programming, and other “money-making ideas are prominent story lines throughout the magazine.

While the Mobile Yoga Workout may seem best suited for the great outdoors, the roller rink could actually prove to be the perfect location to hone the basics of the workout.  With a limited skating area and barriers such as rails to help control speed and stopping, a rink can provide a predictable and safe atmosphere to learn the basics of skating before heading outside.

So if you are living in a cold weather climate this is the perfect time to take you skating indoors.  Head to the local roller rink and through the winter months continue to experience all the muscular, cardiovascular, and stress relieving benefits skating has to offer.

 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
No Comments  comments 

Yoga Journal Deutschland-A Translation

Published on November 18, 2010 by in Press

What good fortune!  Another plug for the Mobile Yoga Workout in Germany.   The Mobile Yoga Workout is featured in the November/December issue of Yoga Journal Deutschland.

While I am working hard on learning German, at this point anyway, my Deutsch doesn’t go much further than the basic pleasantries  and “Zwei bier, bitte”, therefore the translation below is courtesy of Google Translator:

“More action brings Mobile Yoga After 20 year term teaching and practice both in yoga and in skating,  Kris Fondran  decided to combine both disciplines. The result is a vigorous workout from muscle-building and coordination training. Meanwhile, the American is moving to Germany and intends to offer the first courses here in spring.”

The workout was first featured in the magazine’s online version a few months ago At http://yogajournal.de/?s=mobile+yogann The translation of the online article is below, again, thank you Google Translator:

An exceptional sports content comes directly from the United States is rolled upon us: “Mobile Yoga” is the new trend that aims to equip ourselves with a combination of yoga and rollerblading.  After 20 years of teaching practice, both in yoga and in skating, the American Kris Fondran (42) decided to combine the two disciplines together. The result is a workout from a strong muscle and coordination training. The “Mobile Yoga” inventor is convinced that this training helps to reduce stress and promote the connection between mind, body and soul. Daily training, it will also improve emotional, mental and physical capacities.

So I am off and rolling into Deutschland in about 3 weeks time.  It will be interesting to see how the Mobile Yoga Workout really translates for Germans, pun intended.

 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
No Comments  comments 

Mobile Yoga Für Sie!

Published on October 22, 2010 by in Press

Für Sie (For you in German) is a bi-weekly German publication aimed at all things for women (für frauen).  It is the third German publication that has picked up the Mobile Yoga Workout since it was officially launched in April.  Although I won’t be moving to Germany until December, it still amazes me that the one country on the planet, other than the US, that has shown the most interest in the workout is a country that I will be moving to.   As mentioned in an earlier post, I am a firm believer in the power of thought, word, and deed when it comes to moving cosmic energy in one’s favor, and I guess that this is more evidence of that power.

Cosmic energy aside for a  moment, The Mobile Yoga Workout  can truly be für sie (for you) as it is one workout that can improve all four aspects of physical fitness (Kovar, Combs, Cambell, Napper-Owen ,Worrell, 2008):

  • Cardiovascular Respiratory Function
  • Body Composition
  • Muscle Strength & Endurance
  • Flexibility

Improving these four aspects of physical fitness can lead to numerous physiological benefits as well as an overall better body image and higher self-esteem.

Everyday we are faced with countless choices that work for us and against us.  So why not choose something für sie today that will help move the cosmic energy in your favor to a happy, healthier, and more prosperous tomorrow!

 Share on Facebook Share on Twitter Share on Reddit Share on LinkedIn
No Comments  comments 
© © 2012 Mobile Yoga Workout ALL RIGHTS RESERVED